Immerse yourself in a holistic experience that brings body, mind and soul into harmony.
In this unique session, we combine the powerful dynamics of Budokon Yoga with the deeply relaxing effect of a sound journey
to unite the masculine and feminine energy within us.
What to expect
Budokon Yoga – A flowing practice that combines strength and determination with suppleness and surrender. Inspired by martial arts and yoga, Budokon helps you find balance between powerful action and gentle surrender.
Sound journey – movement is followed by silence. The relaxing and grounding sounds of Tibetan singing bowls, gentle drums and other natural instruments accompany you into a deep state of relaxation and inner harmony.
Plant accompaniment – Selected native wild herbs support our practice through incense and tea. Their natural powers promote grounding, clarity and inner balance.
